Nowadays, it is widely accepted that physical activity and exercise, when moderately carried out and properly followed up by physicians, have a positive impact on people's health and well being. In general, physically active life habits lead to healthy life styles, away from toxic consumption, unhealthy habits and sedentary habits.
On the other hand, the social life style can be defined as a process by which people acquire certain behavior and habits that constitute their life style, as well as attitudes, values and patterns related to that.
Now, given economic, political and social changes, people are becoming aware that quality is a human and not a machine produced achievement. In the last coupe of years, there has been a shift from …ver más…

- Social security and control in health risk factors such as obesity, sedentary lifestyle, smoking, alcoholism, drug abuse, stress, and some diseases such as hypertension and diabetes. - Occupation of free time and leisure. - Communication and participation in family and social level. - Accessibility to wellness programs, health, education, cultural, recreational, and